About Chris - Fitness for Gamers

Gamer and PT

Strength training and coaching for almost 14 years,

Playing games since PS1 and N64

The best moments in coaching are seeing people realise the benefits of being Strong across their lives and improving their lives through Physical Fitness

My specialty is helping gamers improve their fitness without reducing gaming time, but I work with everyone who wants to feel and look great

Follow for fitness content without judgement

www.strfirst.com

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